Lemon Flavored Pound Kake

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Brand Tastykake

UPC Code 025600086520

Data Source USDA

Nutrition Facts

Package Weight 3 OZ/85 g

Serving Sizes 3.0 oz (85g)

Calories 320

Total Fat 12g 15%

Saturated Fat 3.5g 18%

Cholesterol 90mg 30%

Sodium 0mg 0%

Total Carbohydrate 49g 18%

Dietary Fiber 1g 4%

Sugars 29g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.0 oz of Lemon Flavored Pound Kake are 61% in carbs, 34% in fat, and 5% in protein.

carbs: 61%

fat: 34%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Flavored Pound Kake is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Flavored Pound Kake is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached And Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Nonfat Milk, Egg Yolks, High Fructose Corn Syrup, Eggs, Contains 2% Or Less Of Each Of The Following: Whey (Milk) And Sour Cream Solids (Cream, Cultures And Lactic Acid), Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Mono- And Diglycerides, Soy Lecithin, Salt, Butter (Made From Milk), Natural And Artificial Flavor (Contains Milk Ingredients), Xanthan Gum, Polysorbate 60, Soy Lecithin, Monoglycerides, Calcium Sulfate, Spices, Nutmeg, Fd&c Yellow # 5, Enzymes, Sorbic Acid (To Retard Spoilage).