Honey Low-fat Greek Yogurt With Almond Butter, Honey With Almond Butter

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Brand Chobani

UPC Code 818290016539

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 160

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 11mg 4%

Sodium 86mg 4%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 11g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Honey Low-fat Greek Yogurt With Almond Butter, Honey With Almond Butter are 34% in carbs, 38% in fat, and 29% in protein.

carbs: 34%

fat: 38%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Low-fat Greek Yogurt With Almond Butter, Honey With Almond Butter is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Low-fat Greek Yogurt With Almond Butter, Honey With Almond Butter is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Water, Almond Butter, Cane Sugar, Honey, Sunflower Lecithin, Fruit Pectin, Natural Flavors, Locust Bean Gum, Sea Salt, Guar Gum, Lemon Juice Concentrate. 6 Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, And L. Rhamnosus.