Saltie Public Food Database

Sourdough Pretzels, Ranch

🥨
Brand Great Skott!
UPC Code 074526704995
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/240 g
Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 6g 8%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sourdough Pretzels, Ranch are 52% in carbs, 39% in fat, and 9% in protein.

carbs: 52%
fat: 39%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Sourdough Pretzels, Ranch is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sourdough Pretzels, Ranch is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pretzels (Wheat Flour, Vegetable Fiber, Salt, Corn Oil, Malt, Honey, Yeast, Soda), Canola Oil, Seasoning [Maltodextrin, Salt, Whey, Monosodium Glutamate, Buttermilk, Garlic, Lactic Acid, Onion, Non Fat Dry Milk, Citric Acid, Spices, Parsley, Soybean Oil, Malic Acid, Artificial Flavor, Garlic Oil & Less Than 2% Silicon Dioxide (Flow Agent)], Seasoned Salt [Salt, Sugar, Spices (Including Paprika & Turmeric), Onion, Cornstarch, Garlic, Tricalcium Phosphate (Prevents Caking), Paprika Oleoresin (For Color), Natural Flavor, Soy Lecithin], Garlic Powder.

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