Saltie Public Food Database

Mini Almond Frozen Dairy Dessert

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Brand Lidl
UPC Code 20066581
Data Source USDA

Nutrition Facts

Serving Sizes 3 bars (114g)
bars
Calories 420
Total Fat 28g 36%
Saturated Fat 18g 90%
Cholesterol 70mg 23%
Sodium 55mg 2%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 34g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 bars of Mini Almond Frozen Dairy Dessert are 33% in carbs, 60% in fat, and 7% in protein.

carbs: 33%
fat: 60%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Almond Frozen Dairy Dessert is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Almond Frozen Dairy Dessert is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Whey, Cocoa Butter, Coconut Oil, Glucose-fructose Syrup Chopped Almonds, Butterfat, Dextrose, Chocolate Liquor, Emulsifier Blend (Soy Lecithin, Mono And Diglycerides Of Fatty Acids, Polyglycerol Polyricinoleate), Stabilizer Blend (Locust Bean Gum, Guar Gum), Vegetable Juice (Color) Natural Bourbon Vanilla Flavor, Bourbon Vanilla Extract, Ground Extracted Vanilla Beans, Salt.

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