Saltie Public Food Database

Very Berry Strawberry Whole Milk

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UPC Code 763528000227
Data Source USDA

Nutrition Facts

Package Weight 28 fl oz/1.75 PT/828 mL
Serving Sizes 1 cup (240ml)
cup
Calories 259
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 36mg 12%
Sodium 149mg 6%
Total Carbohydrate 34.1g 12%
Dietary Fiber 0g 0%
Sugars 33.1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Very Berry Strawberry Whole Milk are 51% in carbs, 37% in fat, and 12% in protein.

carbs: 51%
fat: 37%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Very Berry Strawberry Whole Milk is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Very Berry Strawberry Whole Milk is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Strawberry Juice Concentrate, Natural Flavor, Guar Gum, Carrageenan.

Also by Promised Land Dairy

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