Very Berry Strawberry Whole Milk
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UPC Code
763528000227
Data Source
USDA
Package Weight
28 fl oz/1.75 PT/828 mL
Serving Sizes
1 cup (240ml)
Calories
259
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
36mg
12%
Sodium
149mg
6%
Total Carbohydrate
34.1g
12%
Dietary Fiber
0g
0%
Sugars
33.1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Very Berry Strawberry Whole Milk are
51% in carbs, 37% in fat, and 12% in protein.
carbs:
51%
fat:
37%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Very Berry Strawberry Whole Milk is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Very Berry Strawberry Whole Milk is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Strawberry Juice Concentrate, Natural Flavor, Guar Gum, Carrageenan.
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