White Cheddar Popcorn

🌽

Brand Snyder Of Berlin

UPC Code 023000433715

Data Source USDA

Nutrition Facts

Package Weight 1.88 oz/53 g

Serving Sizes 1 package (53g)

package

Calories 310

Total Fat 24g 31%

Saturated Fat 4.5g 23%

Cholesterol 10mg 3%

Sodium 768mg 33%

Total Carbohydrate 20g 7%

Dietary Fiber 3g 11%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of White Cheddar Popcorn are 25% in carbs, 68% in fat, and 6% in protein.

carbs: 25%

fat: 68%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Popcorn is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Popcorn is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Corn Oil, Cheddar Cheese (Pasteurized Milk, Salt, Culture, Enzymes), Whey, Buttermilk, Salt, Butter (Cream, Water, Salt), Lactic Acid, Natural & Artificial Flavor, Disodium Inosinate & Guanylate, Salt.