Homogenized Milk

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Brand Promised Land Dairy

UPC Code 763528302017

Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL

Serving Sizes 1 container (414ml)

container

Calories 319

Total Fat 19g 24%

Saturated Fat 12g 60%

Cholesterol 58mg 19%

Sodium 298mg 13%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 21g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Homogenized Milk are 26% in carbs, 54% in fat, and 20% in protein.

carbs: 26%

fat: 54%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Homogenized Milk is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homogenized Milk is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.