Honey Sriracha Flavored Protein Ridges Snack

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Brand Optimum Nutrition

UPC Code 748927062281

Data Source USDA

Nutrition Facts

Package Weight 1.38 OZ/39 G

Serving Size 39g

Calories 170

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 45mg 15%

Sodium 150mg 7%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 3g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 39 g of Honey Sriracha Flavored Protein Ridges Snack are 39% in carbs, 25% in fat, and 37% in protein.

carbs: 39%

fat: 25%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Sriracha Flavored Protein Ridges Snack is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Sriracha Flavored Protein Ridges Snack is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Concentrate, Brown Rice Flour, High Oleic Sunflower Oil, Sugar, Maltodextrin, Salt, Natural Flavor, Dehydrated Vegetables (Onion, Garlic, Jalapeno Pepper), Honey Powder (Maltodextrin, Honey, Silicon Dioxide), Calcium Carbonate, Yeast Extract, Citric Acid, Malic Acid, Sodium Diacetate, Paprika, Torula Yeast, Vinegar Solids, Silicon Dioxide.