Belgian Cuisine Waffles, Cherry Filled

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Brand Prince Waffles

UPC Code 857554003656

Data Source USDA

Nutrition Facts

Package Weight 11.28 oz/320 g

Serving Sizes 1 waffle (80g)

waffle

Calories 180

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 220mg 10%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 7g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 waffle of Belgian Cuisine Waffles, Cherry Filled are 60% in carbs, 31% in fat, and 9% in protein.

carbs: 60%

fat: 31%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Cuisine Waffles, Cherry Filled is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Cuisine Waffles, Cherry Filled is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Waffle Ingredients: Wheat Flour (Wheat Flour, Malt Flour, Mono-diglycerides, Ascorbic Acid, Enzymes, Water, Vegetable Oil Emulsion Vegetable Oil Palm Oil, Water, Salt, Emulsifiers Lecithins, Mono-diglycerides, Citric Acid, Natural Flavoring, Color (Carotene), Butter (Pasteurized Cream, Beta, Casritemes [Color], Eggs, Sugar, Yeast, Whole Milk Powder, Salt. Cherry Filling Ingredients: Cherries, Sugar, Cornstarch-modified.