Chicken Artichoke & Lemon Soup

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Brand Whole Foods Market

UPC Code 713091477537

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 cup (227g)

cup

Calories 141

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 25mg 8%

Sodium 749mg 33%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Artichoke & Lemon Soup are 0% in carbs, 66% in fat, and 34% in protein.

carbs: 0%

fat: 66%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Artichoke & Lemon Soup is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Artichoke & Lemon Soup is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth (Water, Chicken Stock Concentrate [Chicken Stock, Natural Flavor, Salt, And Chicken Fat]), Boneless Skinless Chicken Thigh, Artichoke, Onion, Celery, Spinach, Arborio Rice, Lemon Juice, Sherry Wine, Rice Flour, Salt, Extra Virgin Olive Oil, Sunflower Oil, Parsley, Thyme, Garlic (Garlic, Water, Citric Acid), Rosemary, Oregano, Black Pepper.