Dessert Cups Sponge Cake
🍰
UPC Code
099482475321
Data Source
USDA
Package Weight
6.36 OZ/180 g
Serving Size
30g
Calories
80
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
70mg
3%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Dessert Cups Sponge Cake are
88% in carbs, 6% in fat, and 6% in protein.
carbs:
88%
fat:
6%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Dessert Cups Sponge Cake is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dessert Cups Sponge Cake is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cane Sugar, Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cage-free Eggs, Water, Baking Powder (Calcium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate Monohydrate, Calcium Sulphate), Rice Starch, Salt, Whey (Milk), Mono-and Diglycerides Of Fatty Acids (Emulsifiers)*, Polyglycerol Esters Of Fatty Acids (Emulsifiers)*, Sunflower Seed Oil, Sunflower Lecithin (Emulsifier), Natural Flavor*.
Other Foods