Maple Bourbon Pecans

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Brand Whole Foods Market

UPC Code 811455012520

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 0.25 cup (28g)

cup

Calories 168

Total Fat 16g 21%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 7%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Maple Bourbon Pecans are 16% in carbs, 80% in fat, and 4% in protein.

carbs: 16%

fat: 80%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Bourbon Pecans is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Bourbon Pecans is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pecans, Sugar, Salt, Bourbon Powder (Maltodextrin, Gum Acai, Sugar, Natural Flavoring, Isoamyl Alcohol), Spices, Paprika, Dextrose, Dehydrated Garlic, Natural Smoke Flavor, Grill Flavor {Maltodextrin, Flavor (From Vegetable Oil), Modified Food Starch, Corn Syrup Solids}, Onion Powder, Lemon Oil, Less Than 2% Silicon Dioxide And Soybean Oil Used As Anticaking Agents), Vanilla Extract (Water, Alcohol, Vanilla Bean Extractives), Maple Extract (Glycerin, Water, Natural Flavors), Pure Maple Syrup.