Rosemary & Olive Sourdough Loaf

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Brand Promise Gluten Free

UPC Code 813002020552

Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g

Serving Sizes 2 average slices (67g)

average slices

Calories 121

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 3mg 1%

Sodium 241mg 10%

Total Carbohydrate 26g 9%

Dietary Fiber 9g 32%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 average slices of Rosemary & Olive Sourdough Loaf are 73% in carbs, 13% in fat, and 14% in protein.

carbs: 73%

fat: 13%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Rosemary & Olive Sourdough Loaf is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rosemary & Olive Sourdough Loaf is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tapioca Starch, Yeast, Rice Flour, Maize Starch, Psyllium Husk Powder, Egg White Powder, Wholegrain Maize Flour, Sugar Cane Fibre, Potato Starch, Buckwheat Flour, Olive Oil (2.1%), Sugar, Thickeners: Xanthan Gum, Guar Gum; Spirit Vinegar, Rosemary (0.9%), Rice Starch, Concentrated Grape Juice, Iodised Salt (Salt, Potassium Iodate), Cassava Flour, Acidity Regulators: Citric Acid, Sodium Carbonate; Rice Bran.