Soft White Bread, White

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Brand Promise Gluten Free

UPC Code 813002020651

Data Source USDA

Nutrition Facts

Package Weight 16.9 oz/480 g

Serving Sizes 1 slice (40g)

slice

Calories 80

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 18g 7%

Dietary Fiber 5g 18%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Soft White Bread, White are 85% in carbs, 11% in fat, and 5% in protein.

carbs: 85%

fat: 11%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Soft White Bread, White is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft White Bread, White is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Rice Flour, Tapioca Starch, Cellulose, Hydroxypropyl Methyl Cellulose, Cellulose Gum, Methyl Cellulose, Xanthan Gum, Corn Starch, Psyllium Husk Powder, Potato Starch, Whole Grain Corn Flour, Rice Starch, Yeast, Canola Oil, Golden Syrup, Glycerin, Spirit Vinegar, Iodized Salt (Salt, Potassium Iodate), Sodium Propionate (Preservative), Sorbic Acid (Preservative), Rice Bran, Natural Flavor.