This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Alfredo Sauce (Milk, Water, Cream, Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {Anti-caking}], Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Butter [Cream, Salt], Modified Cornstarch, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Cultured Dextrose, Parmesan Cheese Flavor Base [Parmesan Cheese {Milk, Culture, Salt, Enzymes}, Salt, Yeast Extract, Unsalted Butter {Cream, Flavorings}, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings], Garlic, Spice, Citric Acid), Penne Pasta (Water, [Semolina {Wheat}, Durum Wheat Flour, Niacin, Iron {Ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Broccoli Florets, White Chicken Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt And Enzymes), Canola Oil, Extra Virgin Olive Oil.