Chipotle Chicken

🍽

Brand Dining Smart

UPC Code 855229005066

Data Source USDA

Nutrition Facts

Package Weight 21 oz/596 g

Serving Sizes 0.5 package (298g)

package

Calories 301

Total Fat 3.5g 4%

Saturated Fat 1.5g 7%

Cholesterol 30mg 10%

Sodium 530mg 23%

Total Carbohydrate 51g 19%

Dietary Fiber 6g 21%

Sugars 6g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Chipotle Chicken are 66% in carbs, 10% in fat, and 23% in protein.

carbs: 66%

fat: 10%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chipotle Chicken is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipotle Chicken is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked White Rice, Cooked Black Beans, Chipotle Sauce (Water, Maltodextrin, Modified Food Starch, Sugar, Creamer [Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Sodium & Potassium Phosphate, Sugar, Monodiglycerides, Diglycerides, Soy Lecithin], Cream Blend [Pasteurized Sweet Cream, Nonfat Dry Milk, Sodium Caseinate, Soy Lecithin], Salt, Parmesan Cheese Blend [Parmesan Cheese {Milk, Salt, Cheese Cultures, Enzymes}, Whey, Disodium Phosphate, Lactic Acid], Onion Powder, Garlic Powder, Tomato Powder, Chipotle Pepper, Disodium Inosinate, Disodium Guanylate, Citric Acid, Yeast Extract, Annatto [Color], Spice, Xanthan Gum, Natural Flavor), Cooked Roasted White Meat Chicken (White Meat Chicken, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Corn, Onion, Red Bell Pepper.