Chicken Fettuccini In Marinara Sauce

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Brand Dining Smart

UPC Code 855229005103

Data Source USDA

Nutrition Facts

Package Weight 21 oz/596 g

Serving Sizes 0.5 package (298g)

package

Calories 310

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 30mg 10%

Sodium 301mg 13%

Total Carbohydrate 42.9g 16%

Dietary Fiber 3g 11%

Sugars 4g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Chicken Fettuccini In Marinara Sauce are 58% in carbs, 18% in fat, and 23% in protein.

carbs: 58%

fat: 18%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Fettuccini In Marinara Sauce is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Fettuccini In Marinara Sauce is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fettuccine Pasta (Water, Durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato, Marinara Sauce (Water, Vegetable Oil, Basil, Onion, Sugar, Garlic, Spices, Salt, Citric Acid), Roasted White Meat Chicken (White Meat Chicken, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Green Bell Pepper, Onion.