Chocolate Trifecta Chocolate Low-fat Greek Yogurt With Double Chocolate Fudge, Chocolate Brownies & Chocolate Cookies

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Brand Chobani

UPC Code 818290017918

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Size 150g

Calories 170

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 60mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 3g 11%

Sugars 18g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 150 g of Chocolate Trifecta Chocolate Low-fat Greek Yogurt With Double Chocolate Fudge, Chocolate Brownies & Chocolate Cookies are 52% in carbs, 24% in fat, and 24% in protein.

carbs: 52%

fat: 24%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Trifecta Chocolate Low-fat Greek Yogurt With Double Chocolate Fudge, Chocolate Brownies & Chocolate Cookies is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Trifecta Chocolate Low-fat Greek Yogurt With Double Chocolate Fudge, Chocolate Brownies & Chocolate Cookies is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Lowfat Milk, Cane Sugar, Water, Wheat Flour, Cocoa, Wheat Sugar, Milk, Chocolate, Natural Flavors, Tapioca Flour, Cocoa Butter, Palm Oil, Sunflower Oil, Guar Gum, Unsalted Butter, Lemon Juice Concentrate, Fruit Pectin, Skim Milk, Caramel Color, Vanilla Extract, Baking Soda, Salt, Milkfat, Soy Lecithin.