Banana Cream Low-fat Greek Yogurt Shake
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UPC Code
818290017727
Data Source
USDA
Package Weight
10 fl oz/296 mL
Serving Sizes
1 bottle (296ml)
Calories
201
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
21mg
7%
Sodium
115mg
5%
Total Carbohydrate
18g
7%
Dietary Fiber
3g
11%
Sugars
13g
Protein
25g
50%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Banana Cream Low-fat Greek Yogurt Shake are
37% in carbs, 12% in fat, and 51% in protein.
carbs:
37%
fat:
12%
protein:
51%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Cream Low-fat Greek Yogurt Shake is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Cream Low-fat Greek Yogurt Shake is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Lowfat Milk, Bananas, Chicory Root Fiber, Less Than 1.5% Of: Lactase*, Natural Flavors, Monk Fruit Extract, Stevia Leaf Extract (Reb M), Fruit Pectin, Locust Bean Gum, Water, Lemon Juice Concentrate.
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