Chewy Coconut Patties

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Brand Good & Delish

UPC Code 049022700475

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 3 pieces (39g)

pieces

Calories 160

Total Fat 10g 13%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Chewy Coconut Patties are 49% in carbs, 48% in fat, and 2% in protein.

carbs: 49%

fat: 48%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Chewy Coconut Patties is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chewy Coconut Patties is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maltitol, Hydrogenated Starch Hydrolysate, Coconut (With Sodium Metabisulfite Added To Preserve Whiteness), Lactitol (Milk), Cocoa Butter, Coconut Oil, Chocolate, Water, Palm Kernel Oil, Milkfat, Cocoa Processed With Alkali, Artificial And Natural Flavors, Soy Lecithin (An Emulsifier), Salt, Hydrogenated Palm Oil, Vanillin (An Artificial Flavor), Milk, Acesulfame Potassium, Sucralose (Splenda Brand).