Vegetarian Bolognese Sauce

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Brand Ahold

UPC Code 688267054280

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 package (198g)

package

Calories 170

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 830mg 36%

Total Carbohydrate 13g 5%

Dietary Fiber 5g 18%

Sugars 5g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Vegetarian Bolognese Sauce are 30% in carbs, 52% in fat, and 18% in protein.

carbs: 30%

fat: 52%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetarian Bolognese Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetarian Bolognese Sauce is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Pulp, Rehydrated Soy, Onion, Sunflower Seed Oil, Celery, Carrots, Extra Virgin Olive Oil, Vegetable Broth (Salt, Yeast Extract, Rice Flour, Sunflower Seed Oil, Onion, Celery, Carrot, Turmeric, Nutmeg, Parsley), Salt, Garlic, Carob Flour, Rosemary, Chili Pepper.