Honey Vanilla Cream Cheese Spread

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Brand Hiland

UPC Code 072060008166

Data Source USDA

Nutrition Facts

Package Weight 3.5 OZ/99 g

Serving Size 33g

Calories 80

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 100mg 4%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Honey Vanilla Cream Cheese Spread are 28% in carbs, 63% in fat, and 9% in protein.

carbs: 28%

fat: 63%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Vanilla Cream Cheese Spread is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Vanilla Cream Cheese Spread is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk And Cream, Water, Sugar, Modified Food Starch, Salt, Natural Flavor, Whey Protein Concentrate, Honey, Molasses, Carob Bean Gum, Cheese Cultures, Spice, Xanthan Gum, Guar Gum, Natamycin (A Natural Mold Inhibitor).