Frozen Yogurt, French Vanilla

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Brand Hiland

UPC Code 072060087444

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.41 L

Serving Sizes 2/3 cup (95g)

cup

Calories 150

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 50mg 17%

Sodium 80mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Frozen Yogurt, French Vanilla are 63% in carbs, 31% in fat, and 6% in protein.

carbs: 63%

fat: 31%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Yogurt, French Vanilla is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Yogurt, French Vanilla is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Buttermilk, Sugar, Corn Syrup, Egg Base (Pasteurized Egg Yolks, Sugar, Corn Syrup, Water, Salt, Sodium Benzoate, Potassium Sorbate, Annatto & Turmeric Extracts), Whey (Milk), Stabilized And Emulsified By Mono And Diglycerides, Guar Gum, Locust Bean Gum, Cellulose Gum, And Carrageenan, Natural Flavor, Lactobacillus.