Saltie Public Food Database

Old Recipe Reduced Fat Milk, Chocolate Truffle

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Brand Hiland
UPC Code 072060002379
Data Source USDA

Nutrition Facts

Package Weight 1 Quart/946 mL
Serving Sizes 1 cup (240ml)
cup
Calories 250
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 24mg 8%
Sodium 310mg 13%
Total Carbohydrate 42g 15%
Dietary Fiber 1.9g 7%
Sugars 37.9g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Old Recipe Reduced Fat Milk, Chocolate Truffle are 65% in carbs, 21% in fat, and 14% in protein.

carbs: 65%
fat: 21%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Old Recipe Reduced Fat Milk, Chocolate Truffle is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Recipe Reduced Fat Milk, Chocolate Truffle is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduce Fat Milk, Nonfat Dry Milk, Sugar, Guar Gum, Alkalized Cocoa, Corn Starch, Natural And Artificial Flavors, Salt, Carrageenan.

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