Lite Ranch Dressing
🍽
UPC Code
041335000631
Data Source
USDA
Package Weight
16 fl oz/1 PT/473 mL
Serving Sizes
2 tbsp (30g)
Calories
80
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
321mg
14%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Lite Ranch Dressing are
16% in carbs, 84% in fat, and 0% in protein.
carbs:
16%
fat:
84%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Lite Ranch Dressing is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lite Ranch Dressing is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Vegetable Oil (Soybean And/or Canola), Cultured Buttermilk, Distilled Vinegar, Maltodextrin, Sugar, Egg Yolk, Contains Less Than 2% Of Salt, Modified Corn Starch, Phosphoric Acid, Vegetable Base (Cooked Vegetables [Carrots, Onions, And Celery], Salt, Sugar, Corn Oil, Potato Flour), Natural Flavor, Monosodium Glutamate, Garlic,* Disodium Phosphate, Titanium Dioxide (Color), Xanthan Gum, Onion,* Sorbic Acid (Preservative), Carrageenan, Mustard Flour, Spice, Disodium Inosinate And Disodium Guanylate, Calcium Disodium Edta (To Protect Flavor).
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