Saltie Public Food Database

Lite Ranch Dressing

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UPC Code 041335000631
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 2 tbsp (30g)
tbsp
Calories 80
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 321mg 14%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Lite Ranch Dressing are 16% in carbs, 84% in fat, and 0% in protein.

carbs: 16%
fat: 84%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Lite Ranch Dressing is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lite Ranch Dressing is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vegetable Oil (Soybean And/or Canola), Cultured Buttermilk, Distilled Vinegar, Maltodextrin, Sugar, Egg Yolk, Contains Less Than 2% Of Salt, Modified Corn Starch, Phosphoric Acid, Vegetable Base (Cooked Vegetables [Carrots, Onions, And Celery], Salt, Sugar, Corn Oil, Potato Flour), Natural Flavor, Monosodium Glutamate, Garlic,* Disodium Phosphate, Titanium Dioxide (Color), Xanthan Gum, Onion,* Sorbic Acid (Preservative), Carrageenan, Mustard Flour, Spice, Disodium Inosinate And Disodium Guanylate, Calcium Disodium Edta (To Protect Flavor).

Also by Ken's Steak House

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