Saltie Public Food Database

Oep Mild Taco Seasoning Mix Old El Paso Mild Taco Seasoning Mix

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Brand Old El Paso
UPC Code 00046000288765
Data Source USDA

Nutrition Facts

Package Weight 1 ONZ
Serving Sizes 2 tsp (5g) (100g)
tsp (5g)
Calories 320
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5990mg 260%
Total Carbohydrate 74g 27%
Dietary Fiber 4g 14%
Sugars 5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp (5g) of Old El Paso Mild Taco Seasoning Mix are 91% in carbs, 7% in fat, and 2% in protein.

carbs: 91%
fat: 7%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Old El Paso Mild Taco Seasoning Mix is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old El Paso Mild Taco Seasoning Mix is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maltodextrin, Corn Starch, Salt, Chili Pepper, Sugar. Contains 2% Or Less Of: Spice, Vegetable Oil (Canola And/or Soybean Oil), Onion Powder, Silicon Dioxide (Anticaking Agent), Garlic Powder, Natural Flavor.

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