Butternut Squash Lasagna With A Creamy Sauce, Goat Cheese & Spinach

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Brand Lean Cuisine

UPC Code 013800285942

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g

Serving Sizes 1 package (311g)

package

Calories 339

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 19mg 6%

Sodium 569mg 25%

Total Carbohydrate 55g 20%

Dietary Fiber 3.1g 11%

Sugars 10g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Butternut Squash Lasagna With A Creamy Sauce, Goat Cheese & Spinach are 65% in carbs, 16% in fat, and 19% in protein.

carbs: 65%

fat: 16%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Butternut Squash Lasagna With A Creamy Sauce, Goat Cheese & Spinach is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butternut Squash Lasagna With A Creamy Sauce, Goat Cheese & Spinach is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Organic Pasta (Water, Organic Semolina Wheat Flour), Organic Skim Milk, Organic Butternut Squash, Organic Low Fat Ricotta Cheese (Organic Whey, Organic Milk, Organic Cream, Organic Vinegar, Carrageenan, Xanthan Gum), Spinach, Goat Cheese (Cultured Goat Milk, Salt, Enzymes), Parmesan Cheese (Cultured Milk, Salt, Enzymes), 2% Or Less Of Bread Crumbs (Wheat Flour, Yeast, Sugar, Salt, Sunflower Oil), Waxy Rice Starch, Water, Brown Sugar, Sea Salt, Spices.