Saltie Public Food Database

Italian Style Meatballs

🥩
Brand Mendolia
UPC Code 895785000457
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 3 meatballs (112g)
meatballs
Calories 320
Total Fat 26g 33%
Saturated Fat 9g 45%
Cholesterol 75mg 25%
Sodium 570mg 25%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 meatballs of Italian Style Meatballs are 1% in carbs, 75% in fat, and 23% in protein.

carbs: 1%
fat: 75%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Meatballs is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Meatballs is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water. Less Than 2% Of The Following: Salt, Natural Flavorings, Parsley, Dextrose.

Other Foods