Superfood Snack Bar

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Brand Nature's Path Organic

UPC Code 058449153153

Data Source USDA

Nutrition Facts

Serving Sizes 1.3 oz (38g)

Calories 190

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 5g 18%

Sugars 8g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.3 oz of Superfood Snack Bar are 42% in carbs, 47% in fat, and 11% in protein.

carbs: 42%

fat: 47%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Superfood Snack Bar is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Superfood Snack Bar is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Peanuts*, Dried Coconut*, Fair Trade Dark Chocolate Chunks* (Cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Tapioca Syrup*, Brown Rice Syrup*, Chia Seeds*, Hemp Seeds*, Peanut Butter*, Sea Salt, Tocopherols (Vitamin E).