Nacho Cheese Sauce, Medium

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Brand Juanita's

UPC Code 070132099142

Data Source USDA

Nutrition Facts

Package Weight 106 oz/3 kg

Serving Sizes 1/4 cup (62g)

cup

Calories 70

Total Fat 4.5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 480mg 21%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 3g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Nacho Cheese Sauce, Medium are 37% in carbs, 63% in fat, and 0% in protein.

carbs: 37%

fat: 63%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Cheese Sauce, Medium is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Cheese Sauce, Medium is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Whey, Vegetable Oil (Contains One Or More Of The Following: Sunflower Oil, Canola Oil, Soybean Oil), Modified Corn Starch, Tomato Paste, Jalapeno Peppers, Sodium Phosphate, Salt, Cheddar And Blue Cheese (Cultured Milk, Salt, Enzymes), Vinegar, Monosodium Glutamate, Natural Flavors, Onion Powder, Mono And Diglycerides, Color Added (Including Caramel, Yellow 5, And Yellow 6), Spice.