This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Iceberg Lettuce Blend (Iceberg Lettuce, Carrots, Red Cabbage), Grape, Tomatoes,marinated Boneless Skinless Chicken Breast Strips With Rib Meat (Chicken, Water, Cultured Corn Sugar, And Vinegar, Seasoning [Maltodextrin, Salt, Modified Corn Starch, Grill Flavor (From Partially Hydrogenated Soybean/cottonseed Oil), Onion Powder, Garlic Powder, Xanthan Gum, Natural Smoke Flavor), Grill Seasoning [Maltodextrin, Salt, Hydrolyzed Soy Protein, Mustard, Grill Flavor (From Sunflower Oil), Onion Powder, Garlic Powder, Spice, Caramel Color, Natural Flavor (Including Smoke Flavor)], Sodium Phosphates, Salt), Sliced Olives (Olives, Water, Salt, Ferrous Gluconate [Added To Stabilize Color]), Bacon Bits (Bacon Cured With Water, Salt, Sodium Phosphate, Sodium Nitrite, May Contain Smoke Flavoring, Sugar, Sodium Erythorbate, Brown Sugar, Sodium Ascorbate, Potassium Chloride, Dextrose), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Anticake [Potato Starch, Corn Starch, And Powdered Cellulose], Natamycin [Mold Inhibitor]).