Saltie Public Food Database

Sesame Sandwich Bun 8 Ct

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Brand Dierbergs
UPC Code 023933653624
Data Source USDA

Nutrition Facts

Package Weight 18 oz
Serving Size 65g
g
Calories 190
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 5g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 65 g of Sesame Sandwich Bun 8 Ct are 73% in carbs, 14% in fat, and 13% in protein.

carbs: 73%
fat: 14%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Sandwich Bun 8 Ct is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Sandwich Bun 8 Ct is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Potato Flour, Yeast, Hulled Sesame Seeds, Wheat Gluten. Contains Less Than 2% Of Each Of The Following: Soy Bean Oil, Cultured Wheat Flour, Salt, Wheat Flour, Vinegar, Datem, Enzymes, Calcium Sulfate, Turmeric Color, Ascorbic Acid (Dough Conditioner),

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