Fresh Raisin Bran Muffins

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Brand Markets Of Meijer

UPC Code 041250165101

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs

Serving Sizes 1 muffin (113g)

muffin

Calories 440

Total Fat 25g 32%

Saturated Fat 4.5g 23%

Cholesterol 55mg 18%

Sodium 380mg 17%

Total Carbohydrate 49g 18%

Dietary Fiber 3g 11%

Sugars 24g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Fresh Raisin Bran Muffins are 44% in carbs, 51% in fat, and 5% in protein.

carbs: 44%

fat: 51%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Raisin Bran Muffins is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Raisin Bran Muffins is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Enriched Bleached Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Raisins, Wheat Bran, Modified Corn Starch, Contains 2% Or Less Of Each Of The Following: Molasses, Vegetable Shortening (Soybean Oil, Glyceryl-lacto Esters Of Fatty Acids, Mono - And Diglycerides, Tbhq Added To Protect Flavor), Raisin Juice Concentrate, Emulsifier (Propylene Glycol Monoesters, Monoglycerides, Sodium Stearoyl Lactiylate), Nonfat Milk, Salt, Caramel Color, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Potassium Sorbate (Preservative), Guar Gum, Xanthan Gum.