Saltie Public Food Database

Wy Sw Sty Ckn Campbell's Well Yes! Southwest-style Chicken With Black Bean, Corn And Farro Power Soup, 11.1 Ounce Microwaveable Bowl

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Brand Campbell's
UPC Code 00051000278555
Data Source USDA

Nutrition Facts

Package Weight 11.1 ONZ
Serving Size 315g
g
Calories 170
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 16mg 5%
Sodium 649mg 28%
Total Carbohydrate 25g 9%
Dietary Fiber 6g 21%
Sugars 5g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 315 g of Campbell's Well Yes! Southwest-style Chicken With Black Bean, Corn And Farro Power Soup, 11.1 Ounce Microwaveable Bowl are 59% in carbs, 11% in fat, and 31% in protein.

carbs: 59%
fat: 11%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Campbell's Well Yes! Southwest-style Chicken With Black Bean, Corn And Farro Power Soup, 11.1 Ounce Microwaveable Bowl is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Campbell's Well Yes! Southwest-style Chicken With Black Bean, Corn And Farro Power Soup, 11.1 Ounce Microwaveable Bowl is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Diced Tomatoes In Tomato Juice, Chicken Meat, Carrots, Spinach, Corn, Farro, Red Peppers, Black Beans, Pea Beans, Roasted Poblano Chili Peppers, Contains Less Than 2% Of: Water, Whole Grain Spelt, Sweet Potato Juice Concentrate, Salt, Spices, Xanthan Gum, Roasted Garlic, Lime Juice Concentrate, Potato Starch, Flavoring, Dried Onions, Smoked Paprika, Carrageenan, Locust Bean Gum.contains: Wheat.

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