12pc Salmon Avocado Roll Qbr, Salmon Avocado
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UPC Code
840031404787
Data Source
USDA
Package Weight
8.8 oz/249 g
Serving Size
249g
Calories
386
Total Fat
13g
17%
Saturated Fat
2g
10%
Cholesterol
27mg
9%
Sodium
834mg
36%
Total Carbohydrate
50g
18%
Dietary Fiber
5g
18%
Sugars
13g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 249 g of 12pc Salmon Avocado Roll Qbr, Salmon Avocado are
54% in carbs, 31% in fat, and 15% in protein.
carbs:
54%
fat:
31%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of 12pc Salmon Avocado Roll Qbr, Salmon Avocado is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 12pc Salmon Avocado Roll Qbr, Salmon Avocado is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Quinoa Brown Rice (Water, Brown Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Salmon, Avocado, Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Sesame Seed, Seaweed.
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