Rainbow Sushi Set

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Brand Mai

UPC Code 812448031313

Data Source USDA

Nutrition Facts

Package Weight 12.4 oz/352 g

Serving Size 352g

Calories 560

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 42mg 14%

Sodium 1220mg 53%

Total Carbohydrate 96.1g 35%

Dietary Fiber 4.9g 18%

Sugars 19g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 352 g of Rainbow Sushi Set are 67% in carbs, 17% in fat, and 16% in protein.

carbs: 67%

fat: 17%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Rainbow Sushi Set is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rainbow Sushi Set is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sushi Rice Water, White Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum})), Avocado, Raw Salmon, Raw Tuna, Crabstick (Fish Protein (Alaska Pollock And/or Pacific Whiting, Msc Certified), Water, Cane Sugar, Potato Starch, Tapioca Starch, Egg White, Contains Less Than 2% Of Natural Flavor (Crab Juice), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added Paprika, Tomato Lycopene)), Cooked Shrimp (Shrimp,salt), Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Cucumber, Sesame Seeds, Seaweed, Lettuce.