Brown 'n Serve, French Toast Breakfast
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UPC Code
031000007591
Data Source
USDA
Calories
350
Total Fat
17g
22%
Saturated Fat
5g
25%
Cholesterol
50mg
17%
Sodium
809mg
35%
Total Carbohydrate
39g
14%
Dietary Fiber
3g
11%
Sugars
6g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 144 g of Brown 'n Serve, French Toast Breakfast are
45% in carbs, 44% in fat, and 11% in protein.
carbs:
45%
fat:
44%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Brown 'n Serve, French Toast Breakfast is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brown 'n Serve, French Toast Breakfast is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
French Toast: Bread (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Honey, Contains 2% Or Less Of Each Of The Following: Salt, Margarine [Partially Hydrogenated Soybean And Cottonseed Oils, Mono-and Diglycerides, Colored With Annatto And Turmeric, Artificial Flavor, Vitamin A Palmitate Added], Yeast Nutrient [Ammonium Sulfate], Dough Conditioners [Ascorbic Acid, Enzymes], Yellow Corn Flour, Spice Oils Turmeric And Annatto Which Impart Color, Calcium Propionate [Mold Inhibitor]), Eggs, Sugar, Contains 2% Or Less Of: Whey, Salt, Soybean Oil And/or Canola Oil, Artificial Flavor, Natural And Artificial Flavors, Soy Lecithin (An Emulsifier). Sausage Link: Pork, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Salt, Sugar, Flavorings, Dextrose, Citric Acid, Bha, Bht. Potatoes: Potatoes, Vegetable Oil (May Contain One Or More Of The Following: Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean And/or Cottonseed Oil), Salt, Disodium Dihydrogen Pyrophosphate (To Promote Color Retention), Dextrose.
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