Saltie Public Food Database

8'' Taco

🌮
Brand Wrap-itz
UPC Code 600039107062
Data Source USDA

Nutrition Facts

Package Weight 340.2 g/12 oz
Serving Sizes 1 tortilla (43g)
tortilla
Calories 110
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 20g 7%
Dietary Fiber 0.5g 2%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of 8'' Taco are 70% in carbs, 20% in fat, and 10% in protein.

carbs: 70%
fat: 20%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of 8'' Taco is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 8'' Taco is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Vegetable Shortening (Partially Hydrogenated Soybean And Cottonseed) And Canola Oil, Baking Powder (Sodium Bicarbonate, Sodium Acid, Pyrophosphate, Sodium Aluminum Phosphate Starch, Monocalcium Phosphate), Salt, Calcium And Sodium Propionate*, Mono And Diglycerides, Fumaric Acid, Sugar, Sodium Stearoyl Lactylate, Xanthan Gum, Guar Gum, Enzymes.

Also by Wrap-itz

Other Foods