Apple Pie
🍎
UPC Code
796220031213
Data Source
USDA
Package Weight
39 oz/1.11 kg
Serving Sizes
0.111 pie (123g)
Calories
339
Total Fat
17g
22%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
43g
16%
Dietary Fiber
2g
7%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.111 pie of Apple Pie are
52% in carbs, 46% in fat, and 2% in protein.
carbs:
52%
fat:
46%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Pie is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Pie is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apples (Apples, Ascorbic Acid, Salt, Citric Acid), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Palm Oil, Soybean Oil), Sugar, Modified Food Starch, Salt, Corn Syrup, Butter (Pasteurized Cream [Milk], Salt), Dextrose, Annatto And Turmeric Extracts For Color, Calcium Propionate To Retard Spoilage, Stabilizer Blend (Corn Starch, Dextrose, Sugar, Guar Gum, Cellulose Gum, Agar), Cinnamon, Sodium Benzoate (Preservative), Baking Glaze (Maltodextrin, Sodium Alginate, Mono- And Diglycerides), Nonfat Dry Milk (Nonfat Milk, Lactose, Vitamin A Vitamin D), Citric Acid, Soy Lecithin.
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