Chocolate Pure Protein Powder

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Brand Ripple

UPC Code 855643006779

Data Source USDA

Nutrition Facts

Package Weight 15.8 oz/450 g

Serving Sizes 1 scoop (30g)

scoop

Calories 110

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 4g 1%

Dietary Fiber 2g 7%

Sugars 0g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scoop of Chocolate Pure Protein Powder are 14% in carbs, 16% in fat, and 70% in protein.

carbs: 14%

fat: 16%

protein: 70%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Pure Protein Powder is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Pure Protein Powder is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.