Dutch Apple Pie

🍎

Brand American Blue Ribbon Holdings, Llc

UPC Code 796220054076

Data Source USDA

Nutrition Facts

Package Weight 21 oz

Serving Sizes 0.2 pie (119g)

pie

Calories 311

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 290mg 13%

Total Carbohydrate 46.1g 17%

Dietary Fiber 1g 4%

Sugars 29g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pie of Dutch Apple Pie are 60% in carbs, 38% in fat, and 3% in protein.

carbs: 60%

fat: 38%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dutch Apple Pie is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dutch Apple Pie is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples (Apples, Ascorbic Acid, Salt, Citric Acid), Sugar, Water, Enriched Flour (Wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm, Soybean), Wheat Flour With Malted Barley Flour, Brown Sugar, Modified Food Starch, Butter (Pasteurized Cream [Milk], Salt), Margarine (Palm Oil, Soybean Oil, Water, Salt, Vegetable Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Natural And Artificial Flavor, Vitamin A Palmate Added, Beta Carotene [Color], Whey[Milk]), Salt, Eggs, Annatto And Turmeric Extracts For Color, Artificial Flavor, Corn Syrup, Dextrose, Cinnamon With Artificial Flavor, Nonfat Dry Milk Fortified With Vitamins A And D, Calcium Propionate To Retard Spoilage, Stabilizer Blend (Corn Starch, Dextrose, Sugar, Guar And Cellulose Gums, Agar), Citric Acid Sodium Benzoate (Preservative).