Red Beans & Rice Soup
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UPC Code
033017001876
Data Source
USDA
Package Weight
1.8 oz/53 g
Serving Size
53g
Calories
170
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
588mg
26%
Total Carbohydrate
35g
13%
Dietary Fiber
10g
36%
Sugars
3g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 53 g of Red Beans & Rice Soup are
74% in carbs, 5% in fat, and 21% in protein.
carbs:
74%
fat:
5%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Red Beans & Rice Soup is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Red Beans & Rice Soup is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Red Beans, Rice, Dried Vegetables (Tomato, Onions, Red Bell Peppers, Garlic, Corn, Celery), Pinto Beans, Salt, Spices, Autolyzed Yeast Extract, Paprika Spice & Color, Citric Acid, Calcium Chloride (Natural Source), Natural Flavors
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