Ricotta & Spinach Meatless Meatballs Pasta Ricotta & Spinach Meatless Meatballs, Tomatoes, Yellow Bell Peppers, Zucchini And Spinach Over Linguine With Tomato Basil Sauce Bowl

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Brand Life Cuisine

UPC Code 013800418197

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g

Serving Sizes 1 package (311g)

package

Calories 280

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 34mg 11%

Sodium 731mg 32%

Total Carbohydrate 38.9g 14%

Dietary Fiber 4g 14%

Sugars 7g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Ricotta & Spinach Meatless Meatballs Pasta Ricotta & Spinach Meatless Meatballs, Tomatoes, Yellow Bell Peppers, Zucchini And Spinach Over Linguine With Tomato Basil Sauce Bowl are 55% in carbs, 25% in fat, and 20% in protein.

carbs: 55%

fat: 25%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Ricotta & Spinach Meatless Meatballs Pasta Ricotta & Spinach Meatless Meatballs, Tomatoes, Yellow Bell Peppers, Zucchini And Spinach Over Linguine With Tomato Basil Sauce Bowl is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ricotta & Spinach Meatless Meatballs Pasta Ricotta & Spinach Meatless Meatballs, Tomatoes, Yellow Bell Peppers, Zucchini And Spinach Over Linguine With Tomato Basil Sauce Bowl is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ricotta And Spinach Balls (Low Fat Ricotta Cheese [Whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum], Onions, Spinach, Parmesan Cheese [Cultured Milk, Enzymes, Salt], Bread Crumbs [Wheat Flour, Sugar, Yeast, Salt], Whole Egg, Vegetable Oil, Salt, Onion Powder, Garlic Powder, White Pepper), Cooked Pasta (Water, Semolina Wheat Flour, Wheat Gluten), Water, Zucchini, Yellow Peppers, Tomatoes, Spinach, Tomato Paste, 2% Or Less Of Onions, Honey, Olive Oil, Garlic, Butter (Cream, Salt), Spices, Rice Starch, Salt.