Saltie Public Food Database

Uncured Turkey Bacon & Aged White Cheddar Diced Uncured Turkey Bacon, Aged White Cheddar Cheese & Cottage Cheese In A Fluffy Sous Vide Egg Bite Egg Bites

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Brand Life Cuisine
UPC Code 013800768513
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/130 g
Serving Sizes 1 package (130g)
package
Calories 280
Total Fat 17.9g 23%
Saturated Fat 10g 50%
Cholesterol 185mg 62%
Sodium 810mg 35%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 17.9g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Uncured Turkey Bacon & Aged White Cheddar Diced Uncured Turkey Bacon, Aged White Cheddar Cheese & Cottage Cheese In A Fluffy Sous Vide Egg Bite Egg Bites are 17% in carbs, 57% in fat, and 26% in protein.

carbs: 17%
fat: 57%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Uncured Turkey Bacon & Aged White Cheddar Diced Uncured Turkey Bacon, Aged White Cheddar Cheese & Cottage Cheese In A Fluffy Sous Vide Egg Bite Egg Bites is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Uncured Turkey Bacon & Aged White Cheddar Diced Uncured Turkey Bacon, Aged White Cheddar Cheese & Cottage Cheese In A Fluffy Sous Vide Egg Bite Egg Bites is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cottage Cheese (Cultured Nonfat Milk, Milk, Nonfat Milk, Contains Less Than 2% Of: Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Vitamin A Palmitate, Carbon Dioxide (To Preserve Freshness), Enzyme), Eggs (Eggs, Citric Acid, Water), Aged White Cheddar Cheese (Cultured Milk, Salt, Enzymes), Unsalted Butter (Pasteurized Cream, Natural Flavors), Uncured Turkey Bacon Crumbles No Nitrates Or Nitrites Added Except Those Naturally Occurring In Sea Salt And Celery Powder (Turkey, Water, Sea Salt, Sugar, Vinegar, Celery Powder, Rosemary Extract), Rice Starch, 2% Or Less Of Corn Starch, Salt, Hot Sauce (Distilled Vinegar, Red Pepper, Salt).

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