Creamy Chicken & Riced Cauliflower White Meat Chicken With Riced Cauliflower, Tomatoes, Carrots And A Lemony Tahini Sauce Bowl

🍋

Brand Life Cuisine

UPC Code 013800642431

Data Source USDA

Nutrition Facts

Package Weight 10 1/8 oz/287 g

Serving Sizes 1 package (287g)

package

Calories 250

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 34mg 11%

Sodium 809mg 35%

Total Carbohydrate 21g 8%

Dietary Fiber 8g 29%

Sugars 6g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Creamy Chicken & Riced Cauliflower White Meat Chicken With Riced Cauliflower, Tomatoes, Carrots And A Lemony Tahini Sauce Bowl are 33% in carbs, 32% in fat, and 35% in protein.

carbs: 33%

fat: 32%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Chicken & Riced Cauliflower White Meat Chicken With Riced Cauliflower, Tomatoes, Carrots And A Lemony Tahini Sauce Bowl is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Chicken & Riced Cauliflower White Meat Chicken With Riced Cauliflower, Tomatoes, Carrots And A Lemony Tahini Sauce Bowl is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked, Grilled White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [Dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Riced Cauliflower, Water, Carrots, Garbanzo Beans (Water, Garbanzo Beans, Salt), Yellow Carrots, Tahini Sauce (Sesame Paste, Water, Garlic, Lemon Juice Concentrate, Salt), Kale, Tomatoes, Feta, Mozzarella And Ricotta Cheese Blend (Pasteurized Milk, Whey, Salt, Cheese Culture, Pasteurized Cream, Vinegar, Enzymes), Dried Nonfat Yogurt (Whey Protein Concentrate, Skim Milk, Yogurt Cultures (Heat Treated After Culturing]), 2% Or Less Of Olive Oil, Chicken Broth, Modified Cornstarch, Lemon Juice Concentrate, Salt, Garlic, Spices.