Peppermint Chunks Premium Brownie Mix

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Brand Ghirardelli

UPC Code 041449473376

Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g

Serving Sizes 0.062 package, mix (30g)

package, mix

Calories 120

Total Fat 0g 0%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.062 package, mix of Peppermint Chunks Premium Brownie Mix are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%

fat: 0%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Chunks Premium Brownie Mix is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Chunks Premium Brownie Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peppermint Chunks (Sugar, Palm Kernel And Palm Oil, Whole Milk Powder, Nonfat Dry Milk, Soy Lecithin, Corn Syrup, Natural Peppermint Flavor, Red 40 Lake), Cocoa (Processed With Alkali), Soybean Oil, Salt, Natural And Artificial Flavors, Baking Soda.