Super S'mores Flavored Granola Bars
🍽
UPC Code
051500080634
Data Source
USDA
Calories
180
Total Fat
10g
13%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
8g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 37 g of Super S'mores Flavored Granola Bars are
41% in carbs, 48% in fat, and 11% in protein.
carbs:
41%
fat:
48%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Super S'mores Flavored Granola Bars is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Super S'mores Flavored Granola Bars is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Sugar, Brown Rice Syrup, Rolled Oats, Palm And Palm Kernel Oils, Glycerine, Peanut Powder, Rice Flour, Contains 2% Or Less Of: Nonfat Dry Milk, Tapioca Solids, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Natural Flavor, Graham Flour, Cocoa Processed With Alkali And Cocoa, Invert Sugar, Salt, Tapioca Starch, Tocopherols (Antioxidant), Calcium Carbonate, Dextrose, Honey, Soy Lecithin, Coconut Oil, Baking Soda, Molasses, Malted Barley Extract, Annatto Extract (For Color), Chocolate Liquor, Cellulose Gum.
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