Saltie Public Food Database

Mini Cookies, Chocolate Chip, Chocolate Chip

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Brand Gluten Wize
UPC Code 091037380364
Data Source USDA

Nutrition Facts

Package Weight 9 oz/252 g
Serving Sizes 3 cookies (28g)
cookies
Calories 120
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 35mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Mini Cookies, Chocolate Chip, Chocolate Chip are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%
fat: 37%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Cookies, Chocolate Chip, Chocolate Chip is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Cookies, Chocolate Chip, Chocolate Chip is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Glutenwize Flour Blend (Brown Rice Flour, White Rice Flour, Tapioca Flour, Salt, Xanthan Gum Baking Powder), Brown Sugar, Butter, Semi-sweet Chocolate Eggs, Sugar, Vanilla, Salt.

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