Saltie Public Food Database

Salted Caramel 70% Cacao Pure Dark Chocolate

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UPC Code 708656000558
Data Source USDA

Nutrition Facts

Package Weight 4.23 oz/120 g
Serving Sizes 4 pieces (40g)
pieces
Calories 230
Total Fat 19g 24%
Saturated Fat 12g 60%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Salted Caramel 70% Cacao Pure Dark Chocolate are 29% in carbs, 68% in fat, and 3% in protein.

carbs: 29%
fat: 68%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel 70% Cacao Pure Dark Chocolate is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel 70% Cacao Pure Dark Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bittersweet Chocolate (Unsweetened Chocolate, Cocoa Butter, Sugar, Natural Vanilla Flavor), Organic Raw Cane Sugar, Organic Glucose Syrup (From Wheat), Butter (Cream Salt), Organic Palm Oil, Sea Salt, Organic Molasses, Natural Flavor.

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