Saltie Public Food Database

Lightly Sauced Roasted Red Potatoes With Chive Butter Sauce

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Brand Birds Eye
UPC Code 014500013477
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 cup (158g)
cup
Calories 130
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 460mg 20%
Total Carbohydrate 26.1g 9%
Dietary Fiber 3g 11%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Lightly Sauced Roasted Red Potatoes With Chive Butter Sauce are 78% in carbs, 13% in fat, and 9% in protein.

carbs: 78%
fat: 13%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Lightly Sauced Roasted Red Potatoes With Chive Butter Sauce is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lightly Sauced Roasted Red Potatoes With Chive Butter Sauce is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Red Potatoes, Sauce (Water, Butter [Cream, Salt], Sugar, Salt, Modified Food Starch, Natural Butter Flavor [Maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric (For Color)], Dehydrated Chives, Xanthan Gum, Natural Flavor, Beta Carotene [Color]), Onions.

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